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Slow Down And Smell The Coffee – Exploring A More Mindful Way To Enjoy Your Morning Cup

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LOOK LOCAL – For billions of people around the world, the day doesn’t start until that first cup of coffee is poured. It has become an essential part of our morning routine – one so repetitive that we often overlook its true impact on our daily lives. We hurry through the steps in autopilot: dump the grinds into the filter, pour the coffee into a travelling mug, and rush out the door.

But like a glass of wine, a cup of coffee is full of complex aromas and nuances of flavour with every sip. It’s a daily pleasure best enjoyed mindfully. In fact, the simple act of slowing down to relish in your morning cup has the potential to transform your entire day.

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Author:

Charlotte is a writer, blogger and amateur photographer based out of Toronto with interests in positivity, creative muse, generational differences and the future of work. She has written for Zoomer Magazine, The Globe and Mail, The Huffington Post Canada and other Canadian publications. She currently blogs for a range of small and medium-sized businesses.