LOOK LOCAL – For billions of people around the world, the day doesn’t start until that first cup of coffee is poured. It has become an essential part of our morning routine – one so repetitive that we often overlook its true impact on our daily lives. We hurry through the steps in autopilot: dump the grinds into the filter, pour the coffee into a travelling mug, and rush out the door.
But like a glass of wine, a cup of coffee is full of complex aromas and nuances of flavour with every sip. It’s a daily pleasure best enjoyed mindfully. In fact, the simple act of slowing down to relish in your morning cup has the potential to transform your entire day.Read More