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Slow Down And Smell The Coffee – Exploring A More Mindful Way To Enjoy Your Morning Cup

LOOK LOCAL – For billions of people around the world, the day doesn’t start until that first cup of coffee is poured. It has become an essential part of our morning routine – one so repetitive that we often overlook its true impact on our daily lives. We hurry through the steps in autopilot: dump the grinds into the filter, pour the coffee into a travelling mug, and rush out the door.

But like a glass of wine, a cup of coffee is full of complex aromas and nuances of flavour with every sip. It’s a daily pleasure best enjoyed mindfully. In fact, the simple act of slowing down to relish in your morning cup has the potential to transform your entire day.

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